| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2023 |
Run |
House to Boathouse |
Easy |
6.2 mi |
1:39:28 |
16:00 |
 |
| 12/24/2023 |
Run |
House to Boathouse |
Easy |
5.8 mi |
1:38:22 |
16:53 |
|
| 10/27/2023 |
Run |
House to Boathouse |
Tempo |
7.0 mi |
1:56:05 |
16:34 |
|
| 10/9/2023 |
Run |
House to Boathouse |
Hill |
6.1 mi |
1:49:20 |
17:52 |
|
| 8/27/2023 |
Run |
House to Boathouse |
Easy |
5.5 mi |
1:40:23 |
18:22 |
|
| 8/16/2023 |
Run |
House to Boathouse |
Hill |
6.4 mi |
1:50:12 |
17:09 |
|
| 7/14/2023 |
Run |
House to Boathouse |
Easy |
5.5 mi |
1:35:56 |
17:25 |
|
| 6/23/2023 |
Run |
House to Boathouse |
Easy |
5.4 mi |
1:33:03 |
17:09 |
|
| 6/14/2023 |
Run |
House to Boathouse |
Easy |
3.2 mi |
55:16 |
17:30 |
|
| 6/13/2023 |
Run |
House to Boathouse |
Easy |
6.0 mi |
1:46:53 |
17:44 |
|
| 6/2/2023 |
Run |
House to Boathouse |
Fartlek |
4.8 mi |
1:15:41 |
15:47 |
|
| 5/10/2023 |
Run |
House to Boathouse |
Fartlek |
5.3 mi |
1:30:34 |
17:02 |
|
| 5/7/2023 |
Run |
House to Boathouse |
Easy |
5.0 mi |
1:30:45 |
18:03 |
|
| 4/20/2023 |
Run |
House to Boathouse |
Easy |
4.4 mi |
1:17:23 |
17:38 |
|
| 4/17/2023 |
Run |
House to Boathouse |
Easy |
5.0 mi |
1:20:41 |
16:07 |
|
| 4/11/2023 |
Run |
House to Boathouse |
Easy |
6.7 mi |
1:52:38 |
16:52 |
|
| 4/9/2023 |
Run |
House to Boathouse |
Easy |
5.5 mi |
1:34:24 |
17:10 |
|
| 4/4/2023 |
Run |
House to Boathouse |
Easy |
5.5 mi |
1:40:45 |
18:16 |
|
| 3/31/2023 |
Run |
House to Boathouse |
Easy |
5.6 mi |
1:43:54 |
18:32 |
|
| 3/3/2019 |
Run |
House to Boathouse |
Easy |
2.8 mi |
36:20 |
13:13 |
|
| 3/3/2019 |
Run |
House to Boathouse |
Easy |
2.6 mi |
34:39 |
13:20 |
|
| 12/17/2016 |
Run |
House to Boathouse |
Easy |
5.2 mi |
58:52 |
11:22 |
|
| 12/3/2016 |
Run |
House to Boathouse |
Easy |
5.7 mi |
|
|
|
| 11/26/2016 |
Run |
House to Boathouse |
Easy |
8.7 mi |
1:38:24 |
11:21 |
|
| 11/5/2016 |
Run |
House to Boathouse |
Easy |
8.5 mi |
1:34:38 |
11:07 |
|
| 10/16/2016 |
Run |
House to Boathouse |
Hill |
6.6 mi |
1:14:41 |
11:17 |
|
| 4/2/2016 |
Run |
House to Boathouse |
Easy |
5.2 mi |
1:00:01 |
11:37 |
|
| 3/27/2016 |
Run |
House to Boathouse |
Easy |
5.2 mi |
58:08 |
11:15 |
|
| 2/20/2016 |
Run |
House to Boathouse |
Easy |
6.6 mi |
1:15:58 |
11:32 |
|
| 11/15/2015 |
Run |
House to Boathouse |
Easy |
5.2 mi |
1:00:40 |
11:43 |
|
| 7/3/2015 |
Run |
House to Boathouse |
Easy |
6.6 mi |
1:35:34 |
14:31 |
|
| 6/21/2015 |
Run |
House to Boathouse |
Easy |
5.2 mi |
1:06:29 |
12:46 |
|
| 6/20/2015 |
Run |
House to Boathouse |
Easy |
5.2 mi |
1:06:09 |
12:42 |
|
| 5/31/2015 |
Run |
House to Boathouse |
Easy |
4.9 mi |
1:02:40 |
12:48 |
|
| 5/16/2015 |
Run |
House to Boathouse |
Easy |
5.2 mi |
1:00:27 |
11:37 |
|
| 4/24/2015 |
Run |
House to Boathouse |
Easy |
5.2 mi |
1:00:10 |
11:35 |
|
| 4/18/2015 |
Run |
House to Boathouse |
Easy |
5.2 mi |
59:59 |
11:34 |
|
|