Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/22/2016 Run
Chavis Track
Interval 3.9 mi 54:51 14:00
3/29/2016 Run
Chavis Track
Interval 4.4 mi 57:18 13:02
4/11/2016 Run
Chavis Track
Interval 4.5 mi 55:50 12:28
4/26/2016 Run
Chavis Track
Interval 4.8 mi 55:51 11:39
5/10/2016 Run
Chavis Track
Interval 5.3 mi 1:01:10 11:38
4/5/2016 Run
Chavis Track
Interval 5.5 mi 56:15 10:14