| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2017 |
Run |
Raleigh Brewing |
Easy |
3.2 mi |
35:30 |
11:06 |
 |
| 11/29/2017 |
Run |
Raleigh Brewing |
Easy |
3.9 mi |
43:34 |
11:11 |
|
| 9/27/2017 |
Run |
Raleigh Brewing |
Hill |
5.4 mi |
1:00:37 |
11:10 |
|
| 7/26/2017 |
Run |
Raleigh Brewing |
Easy |
7.2 mi |
1:25:48 |
11:54 |
|
| 6/28/2017 |
Run |
Raleigh Brewing |
Easy |
7.9 mi |
1:30:27 |
11:31 |
|
| 9/28/2016 |
Run |
Raleigh Brewing |
Hill |
3.5 mi |
43:28 |
12:36 |
|
| 5/5/2016 |
Run |
Raleigh Brewing |
Tempo |
7.2 mi |
1:16:38 |
10:43 |
|
| 4/13/2016 |
Run |
Raleigh Brewing |
Tempo |
5.4 mi |
55:46 |
10:25 |
|
| 3/23/2016 |
Run |
Raleigh Brewing |
Easy |
6.0 mi |
1:06:08 |
10:57 |
|
| 2/17/2016 |
Run |
Raleigh Brewing |
Easy |
4.1 mi |
45:15 |
11:03 |
|
|