| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2018 |
Run |
Treadmill |
Easy |
4.3 mi |
52:00 |
12:06 |
 |
| 3/28/2018 |
Run |
Lake Johnson flats |
Easy |
5.8 mi |
1:12:52 |
12:32 |
|
| 3/22/2018 |
Run |
Neighborhood Laps |
Easy |
4.7 mi |
59:44 |
12:38 |
|
| 3/19/2018 |
Run |
Neighborhood Laps |
Easy |
3.2 mi |
37:01 |
11:28 |
|
| 3/16/2018 |
Run |
Neighborhood Laps |
Easy |
3.1 mi |
39:34 |
12:41 |
|
| 3/8/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:27 |
11:49 |
|
| 2/14/2018 |
Run |
Art Museum to Umstead |
Easy |
7.4 mi |
1:37:46 |
13:16 |
|
| 2/13/2018 |
Run |
Treadmill |
Easy |
3.1 mi |
37:00 |
11:54 |
|
| 2/11/2018 |
Run |
Art Museum to Umstead |
Easy |
7.4 mi |
1:35:47 |
13:00 |
|
| 2/10/2018 |
Run |
Art Museum to Umstead |
Easy |
9.1 mi |
1:55:42 |
12:40 |
|
|