| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2015 |
Run |
Treadmill |
Easy |
3.2 mi |
35:00 |
11:05 |
 |
| 7/27/2015 |
Run |
Treadmill |
Interval |
4.3 mi |
45:00 |
10:27 |
|
| 7/5/2015 |
Run |
Walnut Creek Greenway from Athens |
Easy |
2.0 mi |
31:23 |
15:28 |
|
| 7/1/2015 |
Run |
Downtown run |
Easy |
7.9 mi |
1:30:34 |
11:28 |
|
| 6/29/2015 |
Run |
Walnut Creek Greenway from Athens |
Easy |
5.3 mi |
1:08:09 |
12:59 |
|
| 6/26/2015 |
Run |
Walnut Creek Greenway from Athens |
Easy |
4.0 mi |
49:33 |
12:16 |
|
| 6/22/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 6/20/2015 |
Run |
House to Boathouse |
Easy |
5.2 mi |
1:06:09 |
12:42 |
|
| 6/11/2015 |
Run |
Walnut Creek Greenway from Athens |
Easy |
5.1 mi |
1:02:25 |
12:13 |
|
| 3/9/2015 |
Run |
Walnut Creek Greenway from Athens |
Easy |
5.2 mi |
56:51 |
10:56 |
|
| 10/15/2014 |
Run |
Lake Johnson short loop |
Hill |
4.6 mi |
51:26 |
11:19 |
|
| 10/13/2014 |
Run |
Neighborhood Laps |
Easy |
4.0 mi |
47:47 |
11:52 |
|
| 10/9/2014 |
Run |
Neighborhood Laps |
Easy |
2.5 mi |
25:51 |
10:26 |
|
| 8/31/2014 |
Run |
Neighborhood Laps |
Easy |
4.2 mi |
46:43 |
11:06 |
|
| 7/7/2014 |
Run |
Neighborhood Laps |
Easy |
3.1 mi |
37:33 |
11:58 |
|