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Summary
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Run: Tempo
Previous
Next
9/20/2007
Date
11:00 AM
Time
9.5 mi
Distance
1:10:00
Duration
7:23 mi
Pace
Equipment
Nike Air Zoom Skylon (Skylon)
Health
Weight
183 lb
kilojoules
5505
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Random Route
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