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Summary
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Run: General Aerobic
Previous
Next
8/4/2014
Date
5 mi
Distance
39:33
Duration
7:55 mi
Pace
Equipment
Brooks Pure Connect 2 (Red)
Health
Weight
186 lb
kilojoules
2945
Map
Course
Treadmill
Notes
Mild progression from 8:30 to 7:30 pace.
Comments
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