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Summary
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Run: Easy
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Next
1/7/2008
Date
6:00 AM
Time
4 mi
Distance
31:19
Duration
7:50 mi
Pace
Equipment
ASICS Gel-Kayano (2007/10)
Health
Weight
204 lb
kilojoules
2584
Weather
Temperature
58 F
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Mud West 4
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