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Summary
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Run: Tempo
Previous
Next
11/9/2010
Date
4:15 PM
Time
6 mi
Distance
44:10
Duration
7:22 mi
Pace
Equipment
ASICS Kayano 15 Red 04/2010
Health
Weight
189 lb
kilojoules
3591
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Freeport 6
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