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Summary
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Run: Easy
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Next
9/23/2010
Date
6:00 PM
Time
4 mi
Distance
30:57
Duration
7:45 mi
Pace
Equipment
ASICS Kayano 15 Red 04/2010
Health
Weight
182 lb
kilojoules
2305
Weather
Temperature
85 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
TKS - Middle 4
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