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Summary
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Run: Tempo
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Next
1/26/2008
Date
12:30 PM
Time
4 mi
Distance
30:48
Duration
7:42 mi
Pace
Equipment
ASICS Gel-Kayano (2007/10)
Health
Weight
201 lb
kilojoules
2546
Weather
Temperature
68 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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