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Summary
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Run: Easy
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11/29/2010
Date
8:15 AM
Time
4 mi
Distance
32:00
Duration
8:00 mi
Pace
Equipment
ASICS Kayano 15 Red 04/2010
Health
Weight
189 lb
kilojoules
2394
Weather
Temperature
30 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
East 4
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