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Summary
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Run: Easy
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12/16/2010
Date
4:00 PM
Time
4 mi
Distance
32:00
Duration
8:00 mi
Pace
Equipment
ASICS Kayano 15 Red 04/2010
Health
Weight
195 lb
kilojoules
2470
Weather
Temperature
22 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
East 4
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