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Summary
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Run: Easy
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5/17/2008
Date
7:00 AM
Time
5.3 mi
Distance
53:00
Duration
10:00 mi
Pace
Equipment
ASICS Gel-Kayano (2007/10)
Health
Weight
195 lb
kilojoules
3272
Weather
Temperature
52 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
East 3
Notes
Ludington
Comments
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