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Summary
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Run: Easy
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7/21/2012
Date
8:00 AM
Time
4 mi
Distance
36:00
Duration
9:00 mi
Pace
Equipment
ASICS Gel-Kayano 17 T101N (2012 April)
Health
Weight
214 lb
kilojoules
2710
Weather
Temperature
72 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Spitzley
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