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Summary
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Run: Easy
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11/25/2010
Date
11:30 AM
Time
4 mi
Distance
30:30
Duration
7:38 mi
Pace
Equipment
ASICS Kayano 15 Red 04/2010
Health
Weight
189 lb
kilojoules
2394
Weather
Temperature
38 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
North 4
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