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Summary
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Run: Easy
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1/22/2011
Date
10:15 AM
Time
4 mi
Distance
33:56
Duration
8:29 mi
Pace
Equipment
ASICS Kayano 15 Red 04/2010
Health
Weight
195 lb
kilojoules
2470
Weather
Temperature
13 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
East 4
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