Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/17/2008 Run
Muskegon State Park
Easy 3.0 mi 25:00 8:20
7/18/2008 Run
Muskegon State Park
Easy 3.0 mi 22:30 7:30
7/19/2008 Run
Muskegon State Park
Easy 3.0 mi 24:00 8:00
7/20/2008 Run
Muskegon State Park
Easy 3.0 mi 22:45 7:35
7/21/2008 Run
Muskegon State Park
Easy 3.0 mi 23:30 7:50
9/6/2008 Run
Muskegon State Park
Easy 3.0 mi 24:00 8:00
9/7/2008 Run
Muskegon State Park
Easy 3.0 mi 24:00 8:00
10/12/2008 Run
Muskegon State Park
Easy 3.0 mi 24:00 8:00
10/11/2008 Run
Muskegon State Park
Easy 8.0 mi 1:04:00 8:00