Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/7/2011 Run
Mud North 7
Easy 7.0 mi 56:59 8:09
3/5/2011 Run
Mud North 7
Easy 7.0 mi 58:53 8:25
2/17/2011 Run
Mud North 7
Easy 7.0 mi 59:28 8:30
1/6/2008 Run
Mud North 7
Tempo 7.0 mi 56:19 8:03