Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/14/2010 Run
Ada Loop
Walk 4.3 mi 1:02:55 14:38
9/14/2009 Run
Ada Loop
Easy 7.0 mi 1:22:07 11:44
8/31/2009 Run
Ada Loop
Easy 6.0 mi 1:12:44 12:08
8/30/2009 Run
Ada Loop
Easy 7.5 mi 1:35:32 12:45
6/20/2009 Run
Ada Loop
Easy 6.5 mi 1:18:44 12:07
4/11/2009 Run
Ada Loop
Hill 8.9 mi 1:43:00 11:35
11/5/2007 Walking
Ada Loop
Default 5.0 mi 1:15:00 15:00