Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/4/2024 Run   Race 1500.0 m 5:29 5:53 4/27/2024 Run   Race 800.0 m 2:47 5:36 4/22/2024 Run   Interval 1.5 mi 21:00 14:00 4/20/2024 Run   Race 800.0 m 2:50 5:42 4/20/2024 Run   Race 1500.0 m 5:41 6:06 4/13/2024 Run   Race 400.0 m 1:20 5:22 4/13/2024 Run   Race 800.0 m 2:52 5:47 4/6/2024 Run   Race 800.0 m     4/6/2024 Run   Race 1500.0 m     3/29/2024 Run   Interval 1.5 mi     3/27/2024 Run   Race 1500.0 m 5:40 6:05 3/27/2024 Run   Race 800.0 m 2:42 5:26 2/24/2024 Run   Race 1.0 mi 6:14 6:14 2/9/2024 Run   Race 800.0 m 2:54 5:51 2/9/2024 Run   Race 1.0 mi 6:24 6:24 2/2/2024 Run   Race 1600.0 m 6:30 6:33 1/31/2024 Run Etown Track Interval 2.1 mi 15:37 7:18 1/27/2024 Run   Race 800.0 m 2:53 5:49 1/27/2024 Run   Race 400.0 m     1/20/2024 Run   Race 800.0 m 2:59 6:01 10/27/2023 Run Juniata Race 6.0 km 28:15 7:35 10/7/2023 Run Dickinson Race 6.0 km 27:32 7:24 9/23/2023 Run Dickinson Race 6.0 km 28:07 7:33 9/1/2023 Run Shippensburgh Race 4.0 km 18:21 7:23 8/16/2023 Run Etown Track Race 1.9 mi 12:47 6:48