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9/15/2018

Date

7:21 AM

Time

3.1 mi

Distance

31:17.61

Duration

10:06 mi

Pace

Equipment

Saucony Kinvara 7-1 (Kinvara 0917)

Health

Weight156 lb

Avg HR145 bpm

Max HR158 bpm

kilojoules1531

Ratings

Effort7 / 10

Quality7 / 10

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CourseHome to Siegel Schools Back

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