Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/11/2012 Run
Indoor Track
Default 4.0 mi 40:38 10:10
3/15/2012 Run
Indoor Track
Default 4.0 mi    
3/8/2012 Run
Indoor Track
Default 4.0 mi    
3/3/2012 Run
Indoor Track
Default 3.1 mi 29:54 9:49
2/25/2012 Run
Indoor Track
Default 3.0 mi 29:42 9:54
2/19/2012 Run
Indoor Track
Default 3.0 mi    
2/14/2012 Run
Indoor Track
Default 3.3 mi    
5/15/2010 Run
Indoor Track
Easy 3.0 mi    
5/10/2010 Run
Indoor Track
Easy 3.0 mi    
3/22/2010 Run
Indoor Track
Easy 3.0 mi    
3/1/2010 Run
Indoor Track
Easy 4.0 mi    
2/24/2010 Run
Indoor Track
Easy 3.0 mi    
2/22/2010 Run
Indoor Track
Easy 4.0 mi    
1/22/2010 Run
Indoor Track
Easy 3.0 mi    
12/12/2009 Run
Indoor Track
Easy 3.0 mi 27:50 9:17
1/16/2009 Walking
Indoor Track
Default 1.0 mi    
5/8/2008 Run
Indoor Track
Easy 3.0 mi 27:47 9:16
3/9/2008 Run
Indoor Track
Easy 3.0 mi 26:49 8:57
3/4/2008 Run
Indoor Track
Easy 3.2 mi 30:22 9:30