Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/26/2010 Run
Track
Easy 6.0 mi 58:51 9:49
3/24/2010 Run
Neighborhood Run
Easy 3.0 mi    
3/22/2010 Run
Indoor Track
Easy 3.0 mi    
3/20/2010 Run
Random Route
Easy 3.0 mi    
3/18/2010 Run
Random Route
Easy 3.0 mi    
3/17/2010 Run
Random Route
Easy 3.0 mi    
3/15/2010 Run
Random Route
Easy 6.0 mi    
3/12/2010 Run
Treadmill
Easy 3.0 mi    
3/10/2010 Run
Neighborhood Run
Easy 3.0 mi    
3/8/2010 Run
Neighborhood Run
Easy 5.0 mi    
3/6/2010 Run
Neighborhood Run
Easy 3.0 mi    
2/17/2010 Run
Track
Easy 3.0 mi    
2/15/2010 Run
Track
Easy 4.0 mi    
2/13/2010 Run
Track
Easy 3.0 mi    
2/11/2010 Run
Track
Easy 3.0 mi 28:18 9:26
2/8/2010 Run
Track
Easy 3.0 mi    
2/3/2010 Run
Track
Easy 3.0 mi    
2/1/2010 Run
Track
Easy 3.0 mi    
1/28/2010 Run
Track
Easy 3.0 mi    
1/25/2010 Run
Track
Easy 3.0 mi    
1/24/2010 Run
Neighborhood Run
Easy 3.0 mi    
1/22/2010 Run
Indoor Track
Easy 3.0 mi    
1/18/2010 Run
Neighborhood Run
Easy 3.0 mi    
1/16/2010 Run
Track
Easy 3.0 mi 28:18 9:26
1/13/2010 Run
Track
Easy 3.0 mi    
1/12/2010 Run
Track
Easy 3.0 mi    
1/7/2010 Run
Track
Easy 3.0 mi    
3/12/2007 Run
Random Route
Easy 3.1 mi    
3/5/2007 Run
Random Route
Easy 3.1 mi    
2/12/2007 Run
Random Route
Easy 3.1 mi    
12/26/2006 Walking   Default 0.5 mi    
12/26/2006 Run
Treadmill
Easy 3.1 mi    
12/23/2006 Walking   Default 0.5 mi    
12/23/2006 Run
Treadmill
Easy 3.1 mi    
12/20/2006 Run
Short loop
Easy 3.0 mi    
12/20/2006 Walking   Default 1.0 mi    
12/16/2006 Run
Short loop
Easy 3.0 mi    
12/16/2006 Walking   Default 1.0 mi    
12/14/2006 Run
Short loop
Easy 3.0 mi    
12/14/2006 Walking   Default 1.0 mi    
12/12/2006 Run
Treadmill
Easy 3.1 mi    
12/8/2006 Walking   Default 0.5 mi    
12/8/2006 Run
Treadmill
Easy 3.1 mi    
12/6/2006 Walking   Default 0.5 mi    
12/6/2006 Run
Treadmill
Easy 3.1 mi    
12/4/2006 Run
Treadmill
Easy 3.1 mi    
12/4/2006 Walking   Default 0.5 mi    
12/1/2006 Walking   Default 0.5 mi    
12/1/2006 Run
Treadmill
Easy 3.0 mi    
11/28/2006 Run
Random Route
Easy 3.0 mi    
11/28/2006 Walking   Default 1.0 mi    
11/25/2006 Run
Random Route
Easy 3.3 mi    
11/20/2006 Walking   Default 0.5 mi    
11/20/2006 Run
Treadmill
Easy 3.0 mi    
11/15/2006 Run
Treadmill
Easy 3.0 mi    
11/15/2006 Walking   Default 0.5 mi    
11/11/2006 Run
Treadmill
Easy 3.0 mi    
11/7/2006 Run
Random Route
Easy 3.0 mi    
10/29/2006 Run
Random Route
Easy 3.0 mi    
10/15/2006 Walking   Default 1.1 mi    
10/15/2006 Run
Short loop
Easy 3.0 mi    
10/8/2006 Walking   Default 1.2 mi    
10/8/2006 Run
Short loop
Easy 3.0 mi    
9/16/2006 Run
Short loop
Easy 3.0 mi    
9/10/2006 Run
Random Route
Easy 3.0 mi    
9/10/2006 Walking   Default 1.0 mi    
9/2/2006 Walking   Default 1.1 mi    
9/2/2006 Run
Random Route
Easy 3.0 mi    
8/20/2006 Run
Random Route
Easy 3.0 mi    
8/20/2006 Run
Random Route
Easy 1.2 mi    
8/13/2006 Walking   Default 1.2 mi    
8/13/2006 Run
Random Route
Easy 4.0 mi    
8/6/2006 Walking   Default 2.1 mi    
8/6/2006 Run
Random Route
Easy 3.0 mi    
7/30/2006 Walking   Default 1.0 mi    
7/30/2006 Run
Random Route
Easy 3.1 mi    
7/22/2006 Walking   Default 1.2 mi    
7/22/2006 Run
Random Route
Easy 4.0 mi    
7/19/2006 Run
Short loop
Easy 3.0 mi    
7/19/2006 Walking   Default 1.2 mi    
7/17/2006 Run
Random Route
Easy 3.1 mi    
7/17/2006 Walking   Default 1.1 mi    
7/14/2006 Walking   Default 1.2 mi    
7/14/2006 Run
Random Route
Easy 3.0 mi    
7/7/2006 Walking   Default 1.0 mi    
7/7/2006 Run
Random Route
Easy 3.0 mi    
7/4/2006 Run
Random Route
Easy 5.0 km    
7/4/2006 Walking   Default 1.0 mi    
7/2/2006 Walking   Default 1.0 mi    
7/2/2006 Run
Random Route
Easy 3.0 mi    
6/29/2006 Walking   Default 1.0 mi    
6/29/2006 Run
Random Route
Easy 3.0 mi    
6/26/2006 Walking   Default 1.0 mi    
6/26/2006 Run
Random Route
Easy 3.0 mi    
6/22/2006 Run
Random Route
Easy 3.0 mi    
6/22/2006 Walking   Default 1.0 mi    
6/21/2006 Run
Random Route
Easy 2.0 mi    
6/21/2006 Walking   Default 2.0 mi    
6/20/2006 Walking   Default 5.0 mi    
6/19/2006 Walking   Default 4.0 mi