Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/30/2011 |
Run |
Outskirts of Saranac |
Easy |
1.3 mi |
10:31 |
8:13 |
|
8/29/2011 |
Run |
Outskirts of Saranac |
Easy |
3.4 mi |
31:31 |
9:12 |
|
7/1/2011 |
Run |
Outskirts of Saranac |
Easy |
|
0:01 |
|
|
6/29/2011 |
Run |
Outskirts of Saranac |
Easy |
2.4 mi |
20:49 |
8:48 |
|
6/28/2011 |
Run |
Outskirts of Saranac |
Easy |
3.0 mi |
25:59 |
8:38 |
|
6/14/2011 |
Run |
Outskirts of Saranac |
Easy |
2.4 mi |
21:24 |
8:51 |
|
6/9/2011 |
Run |
Outskirts of Saranac |
Easy |
2.0 mi |
18:32 |
9:14 |
|
6/5/2011 |
Run |
Outskirts of Saranac |
Easy |
2.4 mi |
21:58 |
9:10 |
|
5/24/2011 |
Run |
Outskirts of Saranac |
Easy |
2.0 mi |
17:28 |
8:45 |
|
5/16/2011 |
Run |
Outskirts of Saranac |
Easy |
3.1 mi |
27:04 |
8:43 |
|
5/3/2011 |
Run |
Outskirts of Saranac |
Easy |
3.0 mi |
27:39 |
9:12 |
|
5/2/2011 |
Run |
Outskirts of Saranac |
Easy |
2.3 mi |
19:49 |
8:40 |
|
11/27/2010 |
Run |
Outskirts of Saranac |
Easy |
3.3 mi |
28:59 |
8:52 |
|
11/20/2010 |
Run |
Outskirts of Saranac |
Easy |
3.0 mi |
27:06 |
9:01 |
|
10/13/2010 |
Run |
Outskirts of Saranac |
Easy |
3.4 mi |
30:01 |
8:47 |
|
10/7/2010 |
Run |
Outskirts of Saranac |
Easy |
2.0 mi |
16:15 |
8:01 |
|
9/28/2010 |
Run |
Outskirts of Saranac |
Easy |
2.4 mi |
19:25 |
7:58 |
|
9/23/2010 |
Run |
Outskirts of Saranac |
Easy |
2.7 mi |
22:21 |
8:19 |
|
9/9/2010 |
Run |
Outskirts of Saranac |
Easy |
5.0 mi |
43:25 |
8:40 |
|
9/7/2010 |
Run |
Outskirts of Saranac |
Tempo |
2.0 mi |
15:59 |
7:55 |
|
9/6/2010 |
Run |
Outskirts of Saranac |
Easy |
3.0 mi |
26:10 |
8:37 |
|
9/4/2010 |
Run |
Outskirts of Saranac |
Easy |
3.0 mi |
25:37 |
8:31 |
|
9/3/2010 |
Run |
Outskirts of Saranac |
Easy |
5.2 mi |
44:47 |
8:37 |
|
8/26/2010 |
Run |
Outskirts of Saranac |
Easy |
5.0 mi |
43:28 |
8:40 |
|
8/25/2010 |
Run |
Outskirts of Saranac |
Tempo |
4.1 mi |
33:43 |
8:13 |
|
8/24/2010 |
Run |
Outskirts of Saranac |
Easy |
5.0 mi |
48:18 |
9:37 |
|
8/22/2010 |
Run |
Outskirts of Saranac |
Easy |
3.4 mi |
30:30 |
9:05 |
|
8/21/2010 |
Run |
Outskirts of Saranac |
Easy |
4.1 mi |
37:08 |
9:11 |
|
8/20/2010 |
Run |
Outskirts of Saranac |
Easy |
2.3 mi |
19:46 |
8:43 |
|
8/19/2010 |
Run |
Outskirts of Saranac |
Easy |
5.8 mi |
51:22 |
8:55 |
|
8/16/2010 |
Run |
Outskirts of Saranac |
Easy |
5.0 mi |
45:41 |
9:09 |
|
8/15/2010 |
Run |
Outskirts of Saranac |
Easy |
3.0 mi |
26:57 |
8:54 |
|
8/9/2010 |
Run |
Outskirts of Saranac |
Easy |
3.0 mi |
27:41 |
9:12 |
|
7/27/2010 |
Run |
Outskirts of Saranac |
Easy |
2.8 mi |
24:37 |
8:52 |
|
7/17/2010 |
Run |
Outskirts of Saranac |
Easy |
1.7 mi |
15:32 |
9:22 |
|
7/15/2010 |
Run |
Outskirts of Saranac |
Easy |
2.4 mi |
21:38 |
9:01 |
|
7/13/2010 |
Run |
Outskirts of Saranac |
Easy |
2.1 mi |
18:15 |
8:50 |
|
7/12/2010 |
Run |
Outskirts of Saranac |
Easy |
2.0 mi |
18:07 |
9:01 |
|
7/10/2010 |
Run |
Outskirts of Saranac |
Easy |
2.1 mi |
18:39 |
8:51 |
|
7/9/2010 |
Run |
Outskirts of Saranac |
Easy |
3.0 mi |
27:01 |
9:01 |
|
7/7/2010 |
Run |
Outskirts of Saranac |
Easy |
2.0 mi |
17:14 |
8:35 |
|
7/5/2010 |
Run |
Outskirts of Saranac |
Easy |
3.1 mi |
28:09 |
9:04 |
|
7/1/2010 |
Run |
Outskirts of Saranac |
Easy |
1.9 mi |
16:55 |
8:44 |
|
6/29/2010 |
Run |
Outskirts of Saranac |
Easy |
2.5 mi |
21:59 |
8:40 |
|
9/16/2009 |
Run |
Outskirts of Saranac |
Easy |
5.0 mi |
43:55 |
8:48 |
|
5/19/2009 |
Run |
Outskirts of Saranac |
Easy |
3.8 mi |
33:13 |
8:40 |
|
4/26/2009 |
Run |
Outskirts of Saranac |
Easy |
5.0 mi |
42:36 |
8:30 |
|
4/12/2009 |
Run |
Outskirts of Saranac |
Easy |
9.6 mi |
1:23:03 |
8:40 |
|
4/11/2009 |
Run |
Outskirts of Saranac |
Easy |
9.2 mi |
1:17:39 |
8:29 |
|
3/26/2009 |
Run |
Outskirts of Saranac |
Easy |
11.5 mi |
1:42:02 |
8:53 |
|
3/23/2009 |
Run |
Outskirts of Saranac |
Easy |
8.6 mi |
1:15:25 |
8:45 |
|
3/16/2009 |
Run |
Outskirts of Saranac |
Easy |
10.0 mi |
1:29:21 |
8:54 |
|
|