Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/13/2015 Run
4.8 Mile Loop
Default 4.2 mi 33:30 8:01
12/25/2013 Run
4.8 Mile Loop
Default 4.7 mi 35:41 7:33
12/4/2013 Run
4.8 Mile Loop
Easy 4.7 mi 36:51 7:47
11/20/2013 Run
4.8 Mile Loop
Tempo 4.8 mi 31:55 6:43
11/18/2013 Run
4.8 Mile Loop
Easy 4.8 mi 36:04 7:35
11/15/2013 Run
4.8 Mile Loop
Tempo 4.7 mi 33:50 7:09
11/14/2013 Run
4.8 Mile Loop
Default 4.8 mi 34:37 7:16
11/8/2013 Run
4.8 Mile Loop
Tempo 4.8 mi 33:13 6:59
11/6/2013 Run
4.8 Mile Loop
Easy 4.8 mi 37:44 7:57
11/4/2013 Run
4.8 Mile Loop
Default 4.8 mi 34:41 7:17
10/31/2013 Run
4.8 Mile Loop
Default 4.8 mi 35:23 7:26
10/29/2013 Run
4.8 Mile Loop
Default 4.8 mi 34:48 7:17
10/24/2013 Run
4.8 Mile Loop
Default 4.8 mi 36:01 7:33
10/22/2013 Run
4.8 Mile Loop
Tempo 4.8 mi 32:58 6:57
10/21/2013 Run
4.8 Mile Loop
Default 4.8 mi 36:31 7:41
10/18/2013 Run
4.8 Mile Loop
Default 4.8 mi 34:40 7:18
10/17/2013 Run
4.8 Mile Loop
Default 4.8 mi 37:18 7:52
10/16/2013 Run
4.8 Mile Loop
Default 4.8 mi 37:46 7:57
10/15/2013 Run
4.8 Mile Loop
Default 4.8 mi 35:28 7:26
10/12/2013 Run
4.8 Mile Loop
Default 4.8 mi 36:12 7:38
10/7/2013 Run
4.8 Mile Loop
Default 4.8 mi 37:10 7:49
10/4/2013 Run
4.8 Mile Loop
Default 4.8 mi 39:07 8:13
9/25/2013 Run
4.8 Mile Loop
Default 4.8 mi 34:01 7:10
9/20/2013 Run
4.8 Mile Loop
Default 4.8 mi 36:11 7:35
9/18/2013 Run
4.8 Mile Loop
Default 4.8 mi 38:52 8:10
9/8/2013 Run
4.8 Mile Loop
Default 4.8 mi 36:18 7:38
9/7/2013 Run
4.8 Mile Loop
Default 4.8 mi 35:30 7:25
9/5/2013 Run
4.8 Mile Loop
Default 4.8 mi 35:51 7:33
9/4/2013 Run
4.8 Mile Loop
Default 4.8 mi 35:36 7:28
8/28/2013 Run
4.8 Mile Loop
Default 4.8 mi 35:14 7:25
8/26/2013 Run
4.8 Mile Loop
Default 4.8 mi 37:46 7:57
8/25/2013 Run
4.8 Mile Loop
Default 4.8 mi 38:00 8:00
8/9/2013 Run
4.8 Mile Loop
Default 4.8 mi 37:41 7:56
8/6/2013 Run
4.8 Mile Loop
Default 4.8 mi 36:54 7:47
8/5/2013 Run
4.8 Mile Loop
Default 4.8 mi 37:17 7:51
7/26/2013 Run
4.8 Mile Loop
Default 4.8 mi 37:33 7:53
7/24/2013 Run
4.8 Mile Loop
Default 4.8 mi 36:55 7:43
7/23/2013 Run
4.8 Mile Loop
Default 4.8 mi 36:36 7:41
7/21/2013 Run
4.8 Mile Loop
Default 4.8 mi 35:53 7:33
7/20/2013 Run
4.8 Mile Loop
Default 4.8 mi 35:52 7:30
7/14/2013 Run
4.8 Mile Loop
Default 4.8 mi 37:22 7:51
6/30/2013 Run
4.8 Mile Loop
Default 4.8 mi 35:51 7:31
6/30/2013 Run
4.8 Mile Loop
Default 4.8 mi 37:45 7:56
6/29/2013 Run
4.8 Mile Loop
Default 4.8 mi 36:28 7:39
6/16/2013 Run
4.8 Mile Loop
Default 4.8 mi 38:03 8:01
6/16/2013 Run
4.8 Mile Loop
Default 4.8 mi 37:38 7:56
6/11/2013 Run
4.8 Mile Loop
Default 4.8 mi 37:05 7:49
6/8/2013 Run
4.8 Mile Loop
Default 4.8 mi 38:44 8:10
5/31/2013 Run
4.8 Mile Loop
Default 4.8 mi 38:20 8:05
5/30/2013 Run
4.8 Mile Loop
Default 4.8 mi 37:14 7:49
5/29/2013 Run
4.8 Mile Loop
Default 4.7 mi 36:42 7:46