| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/29/2014 |
Run |
Treadmill 1% |
Easy |
1.1 mi |
8:39 |
8:10 |
 |
| 1/6/2015 |
Run |
Treadmill 1% |
Easy |
1.2 mi |
10:01 |
8:09 |
|
| 1/8/2015 |
Run |
Treadmill 1% |
Easy |
1.9 mi |
15:07 |
8:05 |
|
| 1/13/2015 |
Run |
Treadmill 1% |
Default |
1.9 mi |
15:20 |
8:07 |
|
| 1/18/2014 |
Run |
Treadmill 1% |
Easy |
2.4 mi |
25:01 |
10:26 |
|
| 1/21/2014 |
Run |
Treadmill 1% |
Easy |
2.4 mi |
25:01 |
10:18 |
|
| 1/27/2014 |
Run |
Treadmill 1% |
Easy |
2.4 mi |
25:01 |
10:18 |
|
| 1/13/2014 |
Run |
Treadmill 1% |
Easy |
2.5 mi |
25:00 |
10:05 |
|
| 1/15/2014 |
Run |
Treadmill 1% |
Default |
2.6 mi |
25:01 |
9:29 |
|
| 1/17/2014 |
Run |
Treadmill 1% |
Tempo |
3.4 mi |
28:09 |
8:23 |
|
| 12/13/2013 |
Run |
Treadmill 1% |
Easy |
4.8 mi |
45:02 |
9:22 |
|
| 12/9/2013 |
Run |
Treadmill 1% |
Easy |
4.8 mi |
45:16 |
9:22 |
|
| 1/5/2014 |
Run |
Treadmill 1% |
Easy |
4.8 mi |
45:01 |
9:19 |
|
| 1/8/2014 |
Run |
Treadmill 1% |
Easy |
4.8 mi |
45:01 |
9:19 |
|
| 1/9/2014 |
Run |
Treadmill 1% |
Easy |
4.8 mi |
45:02 |
9:19 |
|
| 1/16/2014 |
Run |
Treadmill 1% |
Easy |
4.8 mi |
45:01 |
9:19 |
|
| 1/24/2014 |
Run |
Treadmill 1% |
Easy |
4.8 mi |
45:01 |
9:19 |
|
| 11/27/2013 |
Run |
Treadmill 1% |
Easy |
4.9 mi |
45:01 |
9:17 |
|
| 1/7/2014 |
Run |
Treadmill 1% |
Easy |
4.9 mi |
45:01 |
9:17 |
|
| 1/23/2014 |
Run |
Treadmill 1% |
Easy |
4.9 mi |
45:01 |
9:17 |
|
| 12/23/2013 |
Run |
Treadmill 1% |
Easy |
4.9 mi |
45:00 |
9:16 |
|
| 1/3/2014 |
Run |
Treadmill 1% |
Easy |
4.9 mi |
45:02 |
9:16 |
|
| 1/14/2014 |
Run |
Treadmill 1% |
Easy |
4.9 mi |
45:01 |
9:16 |
|
| 12/12/2013 |
Run |
Treadmill 1% |
Easy |
4.9 mi |
45:01 |
9:15 |
|
| 12/17/2013 |
Run |
Treadmill 1% |
Easy |
4.9 mi |
45:02 |
9:15 |
|
| 1/4/2014 |
Run |
Treadmill 1% |
Easy |
4.9 mi |
45:01 |
9:15 |
|
| 12/26/2013 |
Run |
Treadmill 1% |
Easy |
4.9 mi |
45:02 |
9:14 |
|
| 11/25/2013 |
Run |
Treadmill 1% |
Easy |
4.9 mi |
45:01 |
9:12 |
|
| 12/30/2013 |
Run |
Treadmill 1% |
Easy |
4.9 mi |
45:01 |
9:11 |
|
| 11/26/2013 |
Run |
Treadmill 1% |
Tempo |
5.5 mi |
45:02 |
8:09 |
|
| 1/26/2014 |
Run |
Treadmill 1% |
Long |
14.7 mi |
2:15:02 |
9:10 |
|
|