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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/13/2013
Run
NH RTB 2013 Legs 11 & 12
Race
8.6 mi
1:05:50
7:41
7/23/2013
Run
4.8 Mile Loop
Default
4.8 mi
36:36
7:41
7/21/2013
Run
4.8 Mile Loop
Default
4.8 mi
35:53
7:33
7/20/2013
Run
4.8 Mile Loop
Default
4.8 mi
35:52
7:30
7/17/2013
Run
6.4 Mile Loop
Default
6.4 mi
52:18
8:13
7/16/2013
Run
6.4 Mile Loop
Default
6.4 mi
52:18
8:13
7/14/2013
Run
4.8 Mile Loop
Default
4.8 mi
37:22
7:51
7/13/2013
Run
8.7 Mile Loop
Long
8.7 mi
1:14:23
8:35
7/8/2013
Run
6.4 Mile Loop
Default
6.4 mi
51:08
8:03
7/6/2013
Run
6.4 Mile Loop
Default
6.4 mi
52:38
8:17
7/3/2013
Run
Default
4.3 mi
38:28
8:55
6/30/2013
Run
4.8 Mile Loop
Default
4.8 mi
35:51
7:31
6/30/2013
Run
4.8 Mile Loop
Default
4.8 mi
37:45
7:56
6/29/2013
Run
4.8 Mile Loop
Default
4.8 mi
36:28
7:39
6/27/2013
Run
6.4 Mile Loop
Default
6.4 mi
50:39
7:55
6/25/2013
Run
6.4 Mile Loop
Default
6.4 mi
52:44
8:17
6/23/2013
Run
6.4 Mile Loop
Default
6.4 mi
51:47
8:08
6/19/2013
Run
6.4 Mile Loop
Default
6.4 mi
50:24
7:54
6/16/2013
Run
4.8 Mile Loop
Default
4.8 mi
38:03
8:01
6/16/2013
Run
4.8 Mile Loop
Default
4.8 mi
37:38
7:56
6/15/2013
Run
Default
4.8 mi
36:14
7:37
6/11/2013
Run
4.8 Mile Loop
Default
4.8 mi
37:05
7:49
6/8/2013
Run
4.8 Mile Loop
Default
4.8 mi
38:44
8:10
5/31/2013
Run
4.8 Mile Loop
Default
4.8 mi
38:20
8:05
5/30/2013
Run
4.8 Mile Loop
Default
4.8 mi
37:14
7:49
5/29/2013
Run
4.8 Mile Loop
Default
4.7 mi
36:42
7:46
5/24/2013
Run
Default
3.6 mi
30:31
8:24
5/23/2013
Run
Default
3.7 mi
29:01
7:56
5/21/2013
Run
Default
3.7 mi
31:20
8:33
5/19/2013
Run
8.7 Mile Loop
Long
8.7 mi
1:10:08
8:07
5/17/2013
Run
Default
5.2 mi
45:01
8:41
5/14/2013
Run
Default
4.7 mi
45:01
9:39
5/12/2013
Run
8.7 Mile Loop
Long
8.6 mi
1:08:26
7:56
5/8/2013
Run
Default
5.2 mi
45:04
8:40
5/6/2013
Run
Default
4.7 mi
45:07
9:40
5/5/2013
Run
Default
8.1 mi
1:07:16
8:17
4/30/2013
Run
Default
5.1 mi
50:50
9:55
4/28/2013
Run
8.7 Mile Loop
Long
8.6 mi
1:11:11
8:15
4/26/2013
Run
Default
4.7 mi
45:33
9:39
4/23/2013
Run
Default
4.1 mi
36:20
8:59
4/21/2013
Run
9.8 Mile Loop
Long
9.7 mi
1:26:16
8:55
4/19/2013
Run
Default
4.7 mi
45:03
9:34
4/15/2013
Run
Default
5.0 mi
45:04
8:58
4/12/2013
Run
Default
5.0 mi
45:07
9:02
4/10/2013
Run
Default
5.1 mi
45:24
8:59
4/7/2013
Run
8.7 Mile Loop
Long
8.7 mi
1:13:19
8:28
4/4/2013
Run
Default
5.0 mi
45:01
8:56
4/2/2013
Run
Default
5.0 mi
45:02
8:58
3/30/2013
Run
Default
5.5 mi
43:15
7:53
3/28/2013
Run
Default
4.7 mi
45:02
9:37
3/26/2013
Run
Default
5.0 mi
45:02
9:04
3/24/2013
Run
Default
4.7 mi
45:40
9:40
3/23/2013
Run
Default
3.6 mi
29:01
7:59
3/21/2013
Run
Default
5.0 mi
45:01
9:05
3/19/2013
Run
Default
4.7 mi
45:02
9:35
3/16/2013
Run
Default
5.0 mi
45:01
9:04
3/14/2013
Run
Default
4.7 mi
45:01
9:39
3/10/2013
Run
8.7 Mile Loop
Long
8.6 mi
1:12:06
8:22
3/7/2013
Run
Default
4.8 mi
45:01
9:20
3/4/2013
Run
Default
4.6 mi
46:03
10:02
3/1/2013
Run
Default
4.7 mi
42:33
9:06
2/27/2013
Run
Default
4.7 mi
45:00
9:39
2/23/2013
Run
Default
4.9 mi
45:29
9:16
2/19/2013
Run
Default
3.9 mi
35:00
8:59
2/16/2013
Run
Default
4.9 mi
45:25
9:18
2/13/2013
Run
Default
4.9 mi
45:25
9:16
2/10/2013
Run
Default
4.8 mi
45:00
9:21
2/7/2013
Run
Default
4.5 mi
45:00
10:05
2/5/2013
Run
Default
4.9 mi
45:44
9:19
2/3/2013
Run
Default
4.5 mi
45:00
10:03
1/27/2013
Run
Default
2.3 mi
25:00
10:58
1/25/2013
Run
Default
3.4 mi
35:00
10:16
1/23/2013
Run
Default
4.9 mi
45:13
9:19
1/20/2013
Run
8.7 Mile Loop
Long
8.6 mi
1:10:30
8:12
1/16/2013
Run
Default
4.5 mi
45:00
10:06
1/13/2013
Run
Long
10.4 mi
1:30:29
8:40
1/8/2013
Run
Default
3.6 mi
35:00
9:39
1/6/2013
Run
8.7 Mile Loop
Long
8.6 mi
1:09:30
8:03
1/3/2013
Run
Default
4.5 mi
45:00
10:06
1/1/2013
Run
Default
4.4 mi
38:38
8:44
12/31/2012
Run
8.7 Mile Loop
Long
8.6 mi
1:10:43
8:13
12/28/2012
Run
Default
4.4 mi
45:00
10:10
12/26/2012
Run
Default
4.4 mi
45:20
10:23
12/23/2012
Run
8.7 Mile Loop
Long
8.7 mi
1:13:00
8:24
12/16/2012
Run
8.7 Mile Loop
Long
8.7 mi
1:15:00
8:38
12/15/2012
Run
Default
4.0 mi
40:00
10:00
12/12/2012
Run
Default
4.0 mi
40:00
10:00
12/9/2012
Run
Default
7.1 mi
57:00
8:02
12/7/2012
Run
Default
4.0 mi
40:00
10:00
12/4/2012
Run
Default
3.0 mi
30:00
10:00
12/2/2012
Run
Default
7.1 mi
1:03:00
8:53
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