| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/28/2013 |
Run |
Rockville/Bethesda |
Easy |
16.0 mi |
2:38:54 |
9:56 |
 |
| 7/5/2014 |
Run |
Rockville/Bethesda |
Long |
14.7 mi |
2:31:41 |
10:21 |
|
| 8/25/2013 |
Run |
Rockville/Bethesda |
Long |
13.1 mi |
2:15:56 |
10:23 |
|
| 6/29/2014 |
Run |
Rockville/Bethesda |
Long |
13.3 mi |
2:17:54 |
10:25 |
|
| 6/8/2014 |
Run |
Rockville/Bethesda |
Long |
12.8 mi |
2:20:17 |
10:58 |
|
|