| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2014 |
Run |
Lake Frank |
Easy |
4.2 mi |
46:00 |
10:59 |
 |
| 8/24/2014 |
Run |
Grosvenor - OPO |
Long |
9.3 mi |
1:34:18 |
10:09 |
|
| 8/21/2014 |
Run |
Lake Frank |
Easy |
4.2 mi |
45:27 |
10:51 |
|
| 8/17/2014 |
Run |
SG-Milenium-RC |
Long |
13.0 mi |
2:16:12 |
10:31 |
|
|