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Summary
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About Me
Run: Easy
Previous
Next
10/23/2008
Date
4:30 PM
Time
4.1 km
Distance
31:00
Duration
7:34 km
Pace
Equipment
Saucony Grid Trigon 4 Ride (rood)
Health
Weight
51 kg
Avg HR
147 bpm
Max HR
154 bpm
Rest HR
66 bpm
kilojoules
907
Weather
Temperature
12 C
Conditions
Ratings
Effort
7 / 10
Quality
3 / 10
Map
Course
Random Route
Comments
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