Notes
3°C/37°F Partly Cloudy Wind: 6.44kph Variable Humidity: 70 %
I haven't been running for two weeks, because I felt extremely tired, a bit sick... Yesterday I had a normal RHR for the frist time in weeks, so I decided to try again...
The first half was difficult: my HR reading was very erratic, jumped up and down. Bad contact probably, since after about 20minutes it suddenly stabilized, and stayed very well under MAF.