12/28/2012
7:45 PM
5.9 mi
48:00.01
8:12 mi
Brooks Pure Flow
Initializing charts...
8:12 pace...? With a fast last mile or so. HR up a bit but eh. Good pace for six miles with a warm-up mile around 8:45 or so. Warm and windy. Pure Flow went nicely - no noticeable pains this time.