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Run: Easy Previous Next

8/23/2008

Date

9:30 AM

Time

3.7 mi

Distance

Equipment

New Balance 707

Health

Weight128 lb

Weather

Temperature75 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Map

CourseYMCA

Notes

Ran to the Y, lifted for 1/2 an hour, then ran home

Comments