Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/8/2022 |
Run |
|
Default |
6.3 mi |
57:04 |
9:04 |
|
7/9/2022 |
Run |
|
Default |
11.1 mi |
1:41:55 |
9:10 |
|
7/10/2022 |
Run |
|
Default |
3.4 mi |
33:44 |
9:59 |
|
7/11/2022 |
Run |
|
Default |
5.2 mi |
48:57 |
9:25 |
|
7/12/2022 |
Run |
|
Default |
4.1 mi |
35:34 |
8:41 |
|
7/13/2022 |
Run |
|
Default |
6.4 mi |
1:00:01 |
9:27 |
|
7/14/2022 |
Run |
|
Default |
6.2 mi |
57:41 |
9:17 |
|
7/15/2022 |
Run |
|
Default |
7.1 mi |
1:07:09 |
9:30 |
|
7/16/2022 |
Run |
|
Default |
19.3 mi |
3:11:46 |
9:56 |
|
7/17/2022 |
Run |
|
Default |
3.3 mi |
33:21 |
10:00 |
|
7/18/2022 |
Run |
|
Default |
7.6 mi |
1:15:07 |
9:54 |
|
7/20/2022 |
Run |
|
Default |
6.4 mi |
1:01:04 |
9:37 |
|
7/21/2022 |
Run |
|
Default |
6.1 mi |
57:04 |
9:20 |
|
7/22/2022 |
Run |
|
Default |
6.3 mi |
1:01:10 |
9:45 |
|
7/23/2022 |
Run |
|
Default |
16.0 mi |
2:38:32 |
9:54 |
|
7/25/2022 |
Run |
|
Default |
6.8 mi |
1:03:02 |
9:16 |
|
7/26/2022 |
Run |
|
Default |
5.8 mi |
55:07 |
9:29 |
|
7/27/2022 |
Run |
|
Default |
5.4 mi |
50:02 |
9:18 |
|
7/28/2022 |
Run |
|
Default |
6.2 mi |
1:00:04 |
9:44 |
|
7/29/2022 |
Run |
|
Default |
6.2 mi |
58:12 |
9:20 |
|
7/30/2022 |
Run |
|
Default |
16.0 mi |
2:27:32 |
9:12 |
|
7/31/2022 |
Run |
|
Default |
2.7 mi |
30:02 |
11:10 |
|
8/1/2022 |
Run |
|
Default |
7.1 mi |
1:06:57 |
9:30 |
|
8/2/2022 |
Run |
|
Default |
6.3 mi |
56:28 |
8:59 |
|
8/3/2022 |
Run |
|
Default |
5.1 mi |
50:02 |
9:49 |
|
8/4/2022 |
Run |
|
Default |
6.0 mi |
58:32 |
9:42 |
|
8/5/2022 |
Run |
|
Default |
6.3 mi |
1:02:07 |
9:54 |
|
8/6/2022 |
Run |
|
Default |
12.0 mi |
1:52:20 |
9:22 |
|
8/8/2022 |
Run |
|
Default |
7.0 mi |
1:06:15 |
9:28 |
|
8/9/2022 |
Run |
|
Default |
5.6 mi |
53:13 |
9:33 |
|
8/10/2022 |
Run |
|
Default |
7.0 mi |
1:09:06 |
9:50 |
|
8/11/2022 |
Run |
|
Default |
5.6 mi |
55:11 |
9:49 |
|
8/12/2022 |
Run |
|
Default |
6.2 mi |
1:02:45 |
10:05 |
|
8/15/2022 |
Run |
|
Default |
5.7 mi |
56:27 |
9:55 |
|
8/16/2022 |
Run |
|
Default |
5.3 mi |
47:26 |
9:03 |
|
8/17/2022 |
Run |
|
Default |
5.5 mi |
55:02 |
10:00 |
|
8/18/2022 |
Run |
|
Default |
6.1 mi |
59:27 |
9:44 |
|
8/19/2022 |
Run |
|
Default |
6.3 mi |
1:01:15 |
9:48 |
|
8/20/2022 |
Run |
|
Default |
16.4 mi |
2:46:52 |
10:13 |
|
8/21/2022 |
Run |
|
Default |
3.0 mi |
30:42 |
10:10 |
|
8/22/2022 |
Run |
|
Default |
8.6 mi |
1:27:24 |
10:09 |
|
8/24/2022 |
Run |
|
Default |
3.8 mi |
30:14 |
7:55 |
|
8/25/2022 |
Run |
|
Default |
5.6 mi |
55:03 |
9:46 |
|
8/26/2022 |
Run |
|
Default |
6.3 mi |
1:00:57 |
9:43 |
|
8/27/2022 |
Run |
|
Default |
18.3 mi |
2:55:42 |
9:36 |
|
9/1/2022 |
Run |
|
Default |
5.7 mi |
56:15 |
9:49 |
|
9/2/2022 |
Run |
|
Default |
6.2 mi |
1:03:15 |
10:09 |
|
9/3/2022 |
Run |
|
Default |
12.4 mi |
1:59:32 |
9:39 |
|
9/5/2022 |
Run |
|
Default |
2.0 mi |
20:40 |
10:17 |
|
9/5/2022 |
Run |
|
Default |
3.0 mi |
24:30 |
8:06 |
|
9/6/2022 |
Run |
|
Default |
4.5 mi |
37:57 |
8:29 |
|
9/6/2022 |
Run |
|
Default |
1.2 mi |
12:49 |
10:26 |
|
9/6/2022 |
Run |
|
Default |
1.3 mi |
12:34 |
9:59 |
|
9/9/2022 |
Run |
|
Default |
6.3 mi |
1:05:01 |
10:24 |
|
9/11/2022 |
Run |
|
Default |
26.5 mi |
4:09:02 |
9:25 |
|
9/23/2022 |
Run |
|
Default |
6.0 mi |
59:11 |
9:56 |
|
9/24/2022 |
Run |
|
Default |
8.9 mi |
1:22:06 |
9:17 |
|
9/26/2022 |
Run |
|
Default |
3.5 mi |
33:54 |
9:40 |
|
9/27/2022 |
Run |
|
Default |
1.5 mi |
16:13 |
10:32 |
|
9/27/2022 |
Run |
|
Default |
5.6 mi |
50:10 |
9:02 |
|
9/29/2022 |
Run |
|
Default |
3.5 mi |
32:41 |
9:19 |
|
9/30/2022 |
Run |
|
Default |
6.3 mi |
59:23 |
9:30 |
|
10/1/2022 |
Run |
|
Default |
10.5 mi |
1:33:22 |
8:55 |
|
10/5/2022 |
Run |
|
Default |
5.0 mi |
46:14 |
9:12 |
|
10/7/2022 |
Run |
|
Default |
12.1 mi |
2:01:52 |
10:06 |
|
10/8/2022 |
Run |
|
Default |
3.8 mi |
38:23 |
10:13 |
|
10/9/2022 |
Run |
|
Default |
5.0 mi |
45:30 |
9:04 |
|
10/11/2022 |
Run |
|
Default |
4.2 mi |
35:14 |
8:24 |
|
10/11/2022 |
Run |
|
Default |
1.2 mi |
11:19 |
9:22 |
|
10/12/2022 |
Run |
|
Default |
3.5 mi |
31:27 |
9:00 |
|
10/14/2022 |
Run |
|
Default |
6.3 mi |
1:02:22 |
9:58 |
|
10/15/2022 |
Run |
|
Default |
0.6 mi |
6:00 |
9:50 |
|
10/15/2022 |
Run |
|
Default |
13.4 mi |
1:51:24 |
8:21 |
|
10/18/2022 |
Run |
|
Default |
3.0 mi |
25:13 |
8:18 |
|
10/18/2022 |
Run |
|
Default |
1.2 mi |
12:09 |
9:48 |
|
10/18/2022 |
Run |
|
Default |
1.0 mi |
10:49 |
10:24 |
|
10/21/2022 |
Run |
|
Default |
6.2 mi |
1:03:17 |
10:11 |
|
10/22/2022 |
Run |
|
Default |
11.0 mi |
1:38:46 |
8:59 |
|
5/28/2023 |
Run |
|
Default |
2.0 mi |
16:43 |
8:20 |
|
5/29/2023 |
Run |
|
Default |
5.0 mi |
50:02 |
9:59 |
|
5/30/2023 |
Run |
|
Default |
7.0 mi |
1:10:01 |
10:04 |
|
5/31/2023 |
Run |
|
Default |
5.6 mi |
56:26 |
10:10 |
|
6/1/2023 |
Run |
|
Default |
4.7 mi |
46:03 |
9:45 |
|
6/2/2023 |
Run |
|
Default |
6.2 mi |
59:57 |
9:43 |
|
6/3/2023 |
Run |
|
Default |
10.6 mi |
1:44:43 |
9:55 |
|
6/4/2023 |
Run |
|
Default |
2.9 mi |
30:04 |
10:20 |
|
6/5/2023 |
Run |
|
Default |
5.2 mi |
50:05 |
9:39 |
|
6/6/2023 |
Run |
|
Default |
4.5 mi |
45:04 |
10:04 |
|
6/7/2023 |
Run |
|
Default |
5.1 mi |
51:52 |
10:17 |
|
6/9/2023 |
Run |
|
Default |
6.3 mi |
1:02:00 |
9:54 |
|
6/10/2023 |
Run |
|
Default |
11.8 mi |
1:57:11 |
9:55 |
|
6/12/2023 |
Run |
|
Default |
5.4 mi |
51:03 |
9:33 |
|
6/13/2023 |
Run |
|
Default |
4.5 mi |
45:08 |
9:58 |
|
6/14/2023 |
Run |
|
Default |
4.6 mi |
45:13 |
9:48 |
|
6/15/2023 |
Run |
|
Default |
4.5 mi |
46:02 |
10:14 |
|
6/16/2023 |
Run |
|
Default |
6.3 mi |
1:00:11 |
9:37 |
|
6/17/2023 |
Run |
|
Default |
2.0 mi |
20:55 |
10:25 |
|
6/17/2023 |
Run |
|
Default |
9.3 mi |
1:31:52 |
9:51 |
|
6/19/2023 |
Run |
|
Default |
6.3 mi |
1:00:03 |
9:30 |
|
6/20/2023 |
Run |
|
Default |
5.1 mi |
46:36 |
9:14 |
|
|