| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/12/2013 |
Run |
Mission Bay |
Easy |
4.0 mi |
39:44 |
9:51 |
 |
| 2/3/2013 |
Run |
Mission Bay |
Easy |
10.1 mi |
1:30:59 |
9:04 |
|
| 1/30/2013 |
Run |
Mission Bay |
Tempo |
5.0 mi |
44:16 |
8:51 |
|
| 1/27/2013 |
Run |
Mission Bay |
Easy |
10.0 mi |
1:29:34 |
8:58 |
|
| 1/27/2013 |
Run |
Mission Bay |
Easy |
0.3 mi |
3:29 |
10:54 |
|
| 1/23/2013 |
Run |
Del Mar Heights |
Easy |
6.0 mi |
52:45 |
8:48 |
|
| 1/22/2013 |
Run |
Del Mar Heights |
Easy |
4.0 mi |
35:35 |
8:52 |
|
| 1/21/2013 |
Run |
Mission Bay |
Easy |
4.0 mi |
38:36 |
9:35 |
|
| 1/19/2013 |
Run |
Mission Bay |
Easy |
0.2 mi |
2:24 |
10:55 |
|
| 1/16/2013 |
Run |
Mission Bay |
Easy |
6.0 mi |
48:25 |
8:04 |
|
| 1/14/2013 |
Run |
Mission Bay |
Easy |
5.0 mi |
43:28 |
8:40 |
|
| 1/12/2013 |
Run |
Mission Bay |
Easy |
0.3 mi |
3:26 |
11:05 |
|
| 1/11/2013 |
Run |
Mission Bay |
Easy |
3.5 mi |
32:18 |
9:14 |
|
| 1/7/2013 |
Run |
Mission Bay |
Easy |
5.0 mi |
47:42 |
9:31 |
|
| 1/5/2013 |
Run |
Mission Bay |
Easy |
4.4 mi |
41:17 |
9:27 |
|
| 1/5/2013 |
Run |
Mission Bay |
Easy |
0.6 mi |
7:48 |
13:42 |
|
| 1/1/2013 |
Run |
Mission Bay |
Easy |
3.1 mi |
28:39 |
9:20 |
|
|