Run: Exercise Previous Next

9/22/2007

2:33 AM

4.6 mi

40:10

8:41 mi

Equipment

ASICS

Health

182 bpm

Weather

31 C
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Franklin, TN

Notes

70 degrees. Too hot for vest, but nice.

m5p1

cutting short for patella tendon. I'm lowering my threshold of what I call pain 1.

my rib is not bothering me at all during my running.

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