Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/2/2011 |
Run |
VolStateStart |
Cooldown |
0.6 mi |
6:09 |
11:11 |
|
3/20/2011 |
Run |
VolStateStart |
Cooldown |
0.7 mi |
11:47 |
17:21 |
|
3/10/2011 |
Run |
VolStateStart |
Cooldown |
0.2 mi |
2:08 |
12:36 |
|
3/2/2011 |
Run |
VolStateStart |
Cooldown |
0.4 mi |
6:42 |
16:46 |
|
3/2/2011 |
Run |
VolStateStart |
Warmup |
0.3 mi |
2:59 |
9:36 |
|
2/27/2011 |
Run |
VolStateStart |
Cooldown |
0.6 mi |
6:42 |
11:00 |
|
2/26/2011 |
Run |
VolStateStart |
Cooldown |
0.2 mi |
2:07 |
11:44 |
|
2/26/2011 |
Run |
VolStateStart |
Exercise |
1.3 mi |
11:00 |
8:24 |
|
2/20/2011 |
Run |
VolStateStart |
Cooldown |
0.4 mi |
6:04 |
17:19 |
|
2/20/2011 |
Run |
VolStateStart |
Exercise |
11.7 mi |
1:37:59 |
8:23 |
|
2/18/2011 |
Run |
VolStateStart |
Cooldown |
0.5 mi |
6:50 |
12:54 |
|
2/13/2011 |
Run |
VolStateStart |
Cooldown |
0.8 mi |
10:37 |
12:39 |
|
2/12/2011 |
Run |
VolStateStart |
Cooldown |
0.6 mi |
10:41 |
16:41 |
|
2/3/2011 |
Run |
VolStateStart |
Cooldown |
0.8 mi |
9:47 |
12:14 |
|
2/1/2011 |
Run |
VolStateStart |
Cooldown |
0.5 mi |
5:44 |
11:42 |
|
1/29/2011 |
Run |
VolStateStart |
Cooldown |
0.4 mi |
5:53 |
14:44 |
|
1/18/2011 |
Run |
VolStateStart |
Cooldown |
0.2 mi |
3:26 |
14:58 |
|
12/19/2010 |
Run |
VolStateStart |
Cooldown |
0.3 mi |
7:38 |
23:52 |
|
12/19/2010 |
Run |
VolStateStart |
Exercise |
10.2 mi |
1:28:45 |
8:41 |
|
|