Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/12/2009 Run
Nashville, TN
Exercise 3.1 mi 20:57 6:41
9/12/2009 Run
Nashville, TN
Hiking 0.8 mi 6:32 8:29
6/6/2009 Run
Nashville, TN
Race - 5K 3.0 mi 20:55 6:55
6/6/2009 Run
Nashville, TN
Hiking 1.3 mi 12:28 9:36
4/11/2009 Run
Nashville, TN
Race - 5K 3.1 mi 20:09 6:29
4/11/2009 Run
Nashville, TN
Hiking 0.4 mi 4:19 11:59
4/11/2009 Run
Nashville, TN
Hiking 1.6 mi 16:20 10:29
3/14/2009 Run
Nashville, TN
Cooldown 0.3 mi 4:01 12:11
3/14/2009 Run
Nashville, TN
Race - Half Marathon 13.2 mi 1:32:47 7:02
3/14/2009 Run
Nashville, TN
Hiking 1.7 mi 15:24 9:11
1/1/2009 Run
Nashville, TN
Cooldown 2.0 mi 50:03 25:17
1/1/2009 Run
Nashville, TN
Race - 5K 3.2 mi 21:15 6:45
10/11/2008 Run
Nashville, TN
Race - 5K 3.1 mi 19:41 6:23
9/20/2008 Run
Nashville, TN
Exercise 3.3 mi 28:34 8:45
4/26/2008 Run
Nashville, TN
Race - Marathon 26.5 mi 3:30:07 7:56