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Summary
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Run: Tempo
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Next
12/22/2009
Date
2:00 PM
Time
5 mi
Distance
49:34
Duration
9:55 mi
Pace
Equipment
Brooks Defyance
Health
Weight
150 lb
kilojoules
2375
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
gym track
Comments
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