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Summary
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About Me
Run: Race
Previous
Next
9/20/2009
Date
7:50 AM
Time
13.1 mi
Distance
2:04:37
Duration
9:31 mi
Pace
Equipment
Saucony Grid Trigon 5 Guide
Health
Weight
181 lb
kilojoules
7508
VO2max
34.8
Weather
Temperature
53 F
Conditions
Ratings
Effort
10 / 10
Quality
7 / 10
Race Result
Overall
6879 / 12247 (56.2%)
Map
Course
Delco RRC Swarthmore
Comments
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