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Summary
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About Me
Run: Race
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Next
7/13/2008
Date
9:00 AM
Time
0.8 mi
Distance
4:30
Duration
6:00 mi
Pace
Equipment
Nike Waffle Racer (6)
Health
Weight
174 lb
kilojoules
413
VO2max
46.9
Weather
Temperature
86 F
Conditions
Map
Course
Joanns Tri
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