| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2015 |
Run |
Haverord Twilight Run |
Race |
3.1 mi |
24:18 |
7:51 |
 |
| 3/21/2015 |
Run |
Kevin Caine 5k Course |
Race |
3.1 mi |
25:20 |
8:06 |
|
| 1/1/2015 |
Run |
SRA New Year's Day |
Race |
3.1 mi |
26:21 |
8:26 |
|
| 12/14/2014 |
Run |
Reindeer Romp 5k |
Race |
3.1 mi |
26:00 |
8:24 |
|
| 7/4/2013 |
Run |
Broomall Firecracker 5k |
Race |
3.1 mi |
24:43 |
7:59 |
|
| 3/24/2013 |
Run |
Brookhaven Sunshine Run |
Race |
3.1 mi |
24:41 |
8:01 |
|
| 3/24/2013 |
Run |
Brookhaven Sunshine Run |
Race |
3.1 mi |
24:40 |
8:01 |
|
| 8/29/2012 |
Run |
Pickle in the Streets |
Race |
3.1 mi |
27:38 |
8:55 |
|
| 6/7/2012 |
Run |
Rush Hour Run |
Race |
3.1 mi |
26:16 |
8:29 |
|
| 3/25/2012 |
Run |
Brookhaven Sunshine Run |
Race |
3.1 mi |
24:31 |
7:55 |
|
| 10/3/2010 |
Run |
Ridley Creek State Park |
Race |
3.1 mi |
25:19 |
8:11 |
|
| 10/3/2010 |
Run |
Ridley Creek State Park |
Race |
3.1 mi |
24:57 |
8:03 |
|
| 4/18/2010 |
Run |
Delco RRC Swarthmore |
Race |
3.1 mi |
24:03 |
7:43 |
|
| 6/18/2009 |
Run |
Schuykll River Trail |
Race |
3.1 mi |
24:03 |
7:46 |
|
| 6/13/2009 |
Run |
Work Route |
Race |
3.1 mi |
23:52 |
7:41 |
|
| 3/29/2009 |
Run |
Brookhaven Short |
Race |
3.1 mi |
27:07 |
8:45 |
|
| 1/17/2009 |
Run |
Ridley Creek State Park |
Race |
3.1 mi |
25:03 |
8:08 |
|
| 7/7/2007 |
Run |
Pickle Run |
Race |
5.0 km |
22:30 |
7:15 |
|
| 6/16/2007 |
Run |
Parvin Park |
Race |
3.1 mi |
23:36 |
7:37 |
|
| 6/10/2007 |
Run |
Brandywine |
Race |
3.1 mi |
28:18 |
9:08 |
|
| 4/21/2007 |
Run |
W |
Race |
5.0 km |
20:53 |
6:44 |
|
| 4/14/2007 |
Run |
Ridley Creek State Park |
Race |
3.1 mi |
26:04 |
8:25 |
|
| 3/31/2007 |
Run |
Oddman |
Race |
5.0 km |
28:00 |
9:01 |
|
| 3/31/2007 |
Run |
Oddman |
Race |
3.1 mi |
23:30 |
7:35 |
|
| 3/25/2007 |
Run |
Brookhaven Short |
Race |
3.1 mi |
21:57 |
7:05 |
|
| 11/4/2006 |
Run |
Brookhvane 5k |
Race |
5.0 km |
31:58 |
10:18 |
|
| 6/24/2006 |
Run |
Parvin Du |
Race |
3.1 mi |
26:24 |
8:31 |
|
| 5/23/2006 |
Run |
PBC |
Race |
5.0 km |
23:33 |
7:35 |
|
| 4/23/2006 |
Run |
Swarthmore 5k |
Race |
5.0 km |
23:37 |
7:37 |
|
| 3/26/2006 |
Run |
Brookhaven Short |
Race |
5.0 km |
32:30 |
10:28 |
|
| 3/25/2006 |
Run |
Medford Du |
Race |
5.0 km |
30:00 |
9:40 |
|
| 3/25/2006 |
Run |
Medford Du |
Race |
5.0 km |
25:30 |
8:13 |
|
|