| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2005 |
Run |
JP Pond Loop |
Easy |
6.0 mi |
45:10 |
7:32 |
 |
| 10/5/2005 |
Run |
JP Pond Loop |
Interval |
4.5 mi |
28:38 |
6:25 |
|
| 6/23/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
28:57 |
8:17 |
|
| 6/22/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
28:57 |
8:17 |
|
| 6/19/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
27:16 |
7:48 |
|
| 6/17/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 6/15/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
28:57 |
8:17 |
|
| 6/14/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
28:57 |
8:17 |
|
| 6/13/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 6/11/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 6/8/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 6/7/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
28:57 |
8:17 |
|
| 6/4/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
28:57 |
8:17 |
|
| 6/2/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
28:57 |
8:17 |
|
| 4/18/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
28:57 |
8:17 |
|
| 4/14/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
28:57 |
8:17 |
|
| 4/13/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
28:57 |
8:17 |
|
| 4/11/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
28:57 |
8:17 |
|
| 4/10/2002 |
Run |
JP Pond Loop |
Easy |
3.5 mi |
28:57 |
8:17 |
|
| 4/6/2002 |
Run |
JP Pond Loop |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/28/2002 |
Run |
JP Pond Loop |
Easy |
3.0 mi |
27:00 |
9:00 |
|
|