Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/19/2011 Run Treadmill Easy 4.0 mi 39:32 9:53 3/31/2011 Run Treadmill Easy 4.0 mi 39:32 9:53 3/6/2011 Run Treadmill Easy 4.0 mi 39:31 9:53 3/1/2011 Run Treadmill Easy 4.0 mi 39:30 9:53 2/26/2011 Run Treadmill Easy 4.0 mi 39:31 9:53 2/24/2011 Run Treadmill Easy 4.0 mi 39:55 9:59 2/21/2011 Run Treadmill Easy 4.0 mi 40:00 10:00 2/19/2011 Run Medium loop Easy 4.0 mi 40:00 10:00 2/12/2011 Run Treadmill Easy 4.0 mi 39:32 9:53 2/8/2011 Run Treadmill Easy 4.0 mi 39:32 9:53 2/5/2011 Run Treadmill Easy 4.0 mi 39:35 9:54 2/3/2011 Run Treadmill Easy 4.0 mi 39:35 9:54 2/1/2011 Run Treadmill Easy 4.0 mi 39:37 9:55 1/30/2011 Run Treadmill Easy 4.0 mi 39:33 9:54 1/29/2011 Run Treadmill Easy 4.0 mi 39:37 9:55 1/26/2011 Run Treadmill Easy 4.0 mi 39:33 9:54 1/22/2011 Run Treadmill Easy 4.0 mi 39:31 9:53 1/19/2011 Run Treadmill Easy 4.0 mi 39:32 9:53 1/17/2011 Run Treadmill Easy 4.0 mi 39:30 9:53 1/15/2011 Run Treadmill Easy 4.0 mi 39:32 9:53 1/12/2011 Run Treadmill Easy 4.0 mi 39:32 9:53 1/8/2011 Run Treadmill Easy 4.0 mi 39:32 9:53 1/4/2011 Run Treadmill Easy 4.0 mi 39:32 9:53 12/29/2010 Run Treadmill Easy 4.0 mi 39:33 9:54 12/24/2010 Run Treadmill Easy 4.0 mi 39:34 9:54 12/18/2010 Run Treadmill Easy 4.0 mi 39:32 9:53 12/15/2010 Run Treadmill Easy 4.0 mi 39:31 9:53 12/13/2010 Run Treadmill Easy 4.0 mi 39:33 9:54 12/11/2010 Run Treadmill Easy 4.0 mi 39:32 9:53 12/6/2010 Run Treadmill Easy 4.0 mi 39:32 9:53 12/4/2010 Run Treadmill Easy 4.0 mi 39:31 9:53 12/1/2010 Run Treadmill Easy 4.0 mi 39:32 9:53 11/29/2010 Run Treadmill Easy 4.0 mi 39:33 9:54 11/27/2010 Run Treadmill Easy 4.0 mi 39:38 9:55 11/24/2010 Run Treadmill Easy 4.0 mi 39:33 9:54 11/22/2010 Run Treadmill Easy 4.0 mi 39:26 9:52 11/20/2010 Run Treadmill Easy 4.0 mi 39:32 9:53 11/17/2010 Run Treadmill Easy 4.0 mi 39:27 9:52 11/15/2010 Run Treadmill Easy 4.0 mi 39:28 9:52 11/13/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 11/10/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 11/8/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 11/3/2010 Run Treadmill Easy 4.0 mi 40:00 10:00 11/1/2010 Run Treadmill Easy 4.0 mi 39:40 9:55 10/30/2010 Run Medium loop Easy 4.0 mi 39:45 9:57 10/25/2010 Run Treadmill Easy 4.0 mi 39:40 9:55 10/23/2010 Run Treadmill Easy 4.0 mi 39:47 9:57 10/20/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 10/16/2010 Run Medium loop Easy 4.0 mi 40:06 10:02 10/11/2010 Run Medium loop Easy 4.0 mi 41:23 10:21 10/9/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 10/6/2010 Run Medium loop Easy 4.0 mi 39:12 9:48 10/4/2010 Run Medium loop Easy 4.0 mi 38:41 9:41 10/2/2010 Run Medium loop Easy 4.0 mi 39:39 9:55 9/29/2010 Run Medium loop Easy 4.0 mi 39:58 10:00 9/27/2010 Run Medium loop Easy 4.0 mi 40:41 10:11 9/25/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 9/22/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 9/20/2010 Run Medium loop Easy 4.0 mi 39:49 9:58 9/18/2010 Run Medium loop Easy 4.0 mi 40:01 10:01 9/15/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 9/13/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 9/11/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 9/8/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 9/4/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 9/1/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 8/30/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 8/28/2010 Run Medium loop Easy 4.0 mi 40:33 10:09 8/25/2010 Run Medium loop Easy 4.0 mi 38:56 9:44 8/23/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 8/20/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 8/18/2010 Run Treadmill Easy 4.0 mi 39:55 9:59 8/16/2010 Run Treadmill Easy 4.0 mi 40:00 10:00 8/7/2010 Run Medium loop Easy 4.0 mi 40:44 10:11 7/10/2010 Run Medium loop Easy 5.0 mi 50:33 10:07 7/3/2010 Run Medium loop Easy 5.0 mi 50:00 10:00 6/30/2010 Run Medium loop Easy 4.0 mi 39:51 9:58 6/28/2010 Run Medium loop Easy 4.0 mi 40:00 10:00 6/26/2010 Run Medium loop Easy 5.0 mi 49:03 9:49 6/24/2010 Run Medium loop Easy 4.0 mi 40:12 10:03 5/29/2010 Run Medium loop Easy 5.0 mi 48:48 9:46 5/26/2010 Run Medium loop Easy 4.0 mi 40:00 10:00 5/24/2010 Run Medium loop Easy 4.0 mi 40:00 10:00 5/22/2010 Run Medium loop Easy 6.0 mi 58:00 9:40 5/19/2010 Run Medium loop Easy 4.0 mi 40:32 10:08 5/17/2010 Run Medium loop Easy 4.0 mi 40:43 10:11 5/15/2010 Run Medium loop Easy 5.0 mi 49:17 9:52 5/1/2010 Run Medium loop Easy 7.0 mi 1:07:24 9:38 4/28/2010 Run Medium loop Easy 4.0 mi 38:59 9:45 4/21/2010 Run Medium loop Easy 4.0 mi 37:36 9:24 4/18/2010 Run Medium loop Easy 5.0 mi 50:00 10:00 4/12/2010 Run Medium loop Easy 4.0 mi 39:54 9:59 4/10/2010 Run Medium loop Easy 8.0 mi 1:15:35 9:27 4/7/2010 Run Medium loop Easy 4.0 mi 38:10 9:33 4/5/2010 Run Medium loop Easy 4.0 mi 40:04 10:01 4/3/2010 Run Medium loop Easy 7.0 mi 1:11:00 10:09 3/31/2010 Run Medium loop Easy 4.0 mi 40:00 10:00 3/29/2010 Run Medium loop Easy 4.0 mi 39:26 9:52 3/22/2010 Run Medium loop Easy 4.0 mi 40:06 10:02 3/17/2010 Run Medium loop Easy 4.0 mi 39:42 9:56