Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/29/2009 |
Run |
Three locks to dogs |
Easy |
3.3 mi |
35:00 |
10:45 |
|
4/13/2010 |
Run |
Three locks to dogs |
Easy |
3.3 mi |
37:19 |
11:23 |
|
10/4/2010 |
Run |
Three locks to dogs |
Easy |
3.3 mi |
39:22 |
11:52 |
|
3/1/2010 |
Run |
Three locks to dogs |
Fartlek |
4.0 mi |
45:44 |
11:33 |
|
|