Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/21/2010 Run Round town Easy 3.1 mi 36:23 11:47 5/5/2010 Run Round town Fartlek 3.1 mi 35:42 11:31 1/19/2010 Run Round town Hill 2.4 mi 28:22 11:52 1/3/2010 Run Round town Long 5.3 mi 1:03:25 12:00