| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/30/2008 |
Run |
CouchWk3 |
Easy |
1.5 mi |
|
|
 |
| 10/2/2008 |
Run |
CouchWk3 |
Easy |
1.5 mi |
|
|
|
| 9/22/2008 |
Run |
CouchWk3 |
Easy |
1.5 mi |
25:00 |
16:21 |
|
| 9/25/2008 |
Run |
CouchWk3 |
Easy |
1.5 mi |
25:00 |
16:21 |
|
| 9/28/2008 |
Run |
CouchWk3 |
Easy |
1.5 mi |
25:00 |
16:21 |
|
| 10/5/2008 |
Run |
CouchWk3 |
Easy |
1.5 mi |
26:00 |
17:00 |
|
|