Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/8/2009 Run
Sting site to Old Linslade
Easy 2.2 mi 27:00 12:17
7/6/2010 Run
Sting site to Old Linslade
Easy 2.3 mi 25:36 11:05
7/20/2010 Run
Sting site to Old Linslade
Easy 2.4 mi 27:34 11:24
5/15/2010 Run
Sting site to Old Linslade
Fartlek 2.3 mi 24:37 10:37