Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/21/2009 Run
Mentmore loop plus extra
Long 5.0 mi 1:00:29 12:02
9/27/2009 Run
Mentmore loop plus extra
Long 5.0 mi 57:52 11:35
11/15/2009 Run
Mentmore loop plus extra
Long 5.0 mi 58:48 11:46
3/28/2010 Run
Mentmore loop plus extra
Long 4.9 mi 55:04 11:16
4/18/2010 Run
Mentmore loop plus extra
Long 4.8 mi 56:57 11:46
7/4/2010 Run
Mentmore loop plus extra
Long 4.9 mi 57:03 11:33
7/18/2010 Run
Mentmore loop plus extra
Long 5.0 mi 58:23 11:47